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Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents and Coaches

In this third edition, Cynthia Lair, nutrition and culinary professor, and Dr. Scott Murdoch, registered dietitian and triathlete, combine essential eating guidelines with 33 terrific recipes for nutritious delicious meals and snacks. Feeding the Young Athlete serves up the perfect game plan for improving performance and establishing lifelong healthy-eating habits. Thanks for Readers to Eaters for donating

Kids Cook 1-2-3

Kids Cook 1-2-3 is a cookbook designed specifically for children and all the recipes only require three ingredients!  It also includes how- to tips, professional chef advice and much more.

Let’s Cook with Fruits and Vegetables

In Let’s Cook with Fruits and Vegetables there are many recipes that are designed to encompass WIC ingredients.  All of the recipes are simple, affordable, and delicious.  The first part of the book is in English while the second is in Spanish.

Just 4 Things

Some might say that a home cooked meal has to incorporate many ingredients and a lot of time, but Just 4 Things tries to dispell that myth.  In the books there is a numerous list of recipes that you only need four ingredients!

Through the Seasons

Through the Seasons not only provides lessons on what grows in certain seasons it also includes many easy kid oriented recipes.  From certain recipes for Halloween to spring rainbow sandwiches this book has it all!

Grow It, Cook It

This book provides easy to follow instructions on how to grow seasonal plants, and also how to cook with what is growing in your garden.  It’s very kid friendly, so the whole family can get involved.

Get Cooking

Not for sure if you know how to cook?  Do you want to cook healthier?  Get Cooking will help you on both these questions, it is designed specifically for beginners and will get you in the kitchen.

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