About ASAP

Growing Minds is a program of Appalachian Sustainable Agriculture Project. ASAP’s mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.

Connect With ASAP

Find us on Facebook Follow us on Twitter Subscribe to us on YouTube Follow our boards on Pinterest

ASAP Links

Food Groups

Students become familiar with “My Plate,” the U.S. Department of Agriculture’s nutrition program and teaching tool. Through an exploration of whole foods, they develop an understanding of good nutrition, food groups, and well-balanced meals. They will be able to identify healthy foods and will be empowered to make good food choices.

Downloads

Students become familiar with “My Plate”, the U.S. Department of Agriculture’s nutrition program and teaching tool. Through an exploration of whole foods, they develop an understanding of good nutrition and well-balanced meals.

The food pyramid is unstable without a balanced diet of grains, fruits, vegetables, and dairy. Too many sweets on top can cause the pyramid to come crashing down.