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Growing Minds is a program of Appalachian Sustainable Agriculture Project. ASAP’s mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.

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Cabbage Exploration – Preschool


Children gain confidence in trying new foods and become familiar with a new vegetable. Through a hands-on activity, children explore a new vegetable and taste two varieties of cabbage.

Need to Prepare

For the lesson you will need to get different types of cabbage – check your local farmer’s market!

For the accordion book you will need to print and cut out the provided pictures of cabbage in different stages of growth. Cut strips of paper for the book and for younger students fold the paper accordion-style.


Books to Read

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