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Growing Minds is a program of Appalachian Sustainable Agriculture Project. ASAP’s mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.

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Okra

This dish is perfect for the start of the school year when both local tomatoes and local okra are in season. Allow students to smell the ginger and different spices before they are added to the dish. Eliminate the hot pepper for young children.