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Growing Minds is a program of Appalachian Sustainable Agriculture Project. ASAP’s mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.

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Baked Kale Chips

Baked Kale Chips


  • 1 bunch (about 6 ounces) local kale
  • 1 tablespoon olive oil
  • Sea salt, to taste


  1. Preheat oven to 350°F.
  2. Rinse and dry the kale, remove the stems and tough center ribs.
  3. Tear or cut into large pieces, toss with olive oil and salt.
  4. Arrange kale in a single layer on a large baking sheet lined with parchment paper.
  5. Bake for 10 minutes or until crisp.


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