Indian Style Okra with Tomatoes

Ver esta receta en español.

Indian Style Okra

Ingredients

  • 3 cups okra, sliced
  • 3/4 cups onion, sliced
  • ½ cup bell pepper, sliced
  • 1 hot pepper, finely chopped
  • 2 tablespoon oil
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • (or substitute 1 teaspoon or more of curry powder for the last three ingredients)
  • 1/2 teaspoon powdered or 1 tablespoon fresh ginger
  • 1 cup fresh tomatoes, chopped

Instructions

  1. Prep veggies. Heat oil, salt and spices/curry in wok or skillet.
  2. Add veggies and sauté.
  3. Add ginger. Cover and cook to desired doneness (10 min. or so.)
  4. Add tomatoes and additional curry or cumin, if desired. Mix well.
https://growing-minds.org/indian-style-okra/

Subscribe Now

Are you interested in receiving our Farm to School Monthly newsletter? Receive lesson plans, teaching resources, and more, delivered to your inbox each month. You can also sign up for ASAP's other newsletters.