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Growing Minds is a program of Appalachian Sustainable Agriculture Project. ASAP’s mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.

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Strawberry Crêpes

Strawberry Crêpes

Ingredients

  • 2 local eggs
  • 1/8 tsp salt
  • 1 cup whole wheat flour
  • 1 ¼ cup milk
  • butter or heavy whipping cream to make butter
  • Local strawberries
  • Other fresh local fruit

Instructions

  1. Whisk the eggs and salt until a bit frothy. Slowly add the flour and milk alternating a little at a time while whisking.
  2. Warm a skillet over medium heat and coat with butter. Pick the pan up off the heat and pour about ¼ cup of the batter onto the skillet. Immediately roll the pan around to spread the batter and fill the bottom of the pan. Place the skillet back on the heat for about 30-40 seconds.
  3. You’ll know it’s ready to flip when the edges start to curl and the crêpe slides when you shake the pan. Slide a plastic spatula under and flip. Cook for an additional 10-15 seconds. Slide onto a plate. Repeat the process until all the batter is gone, about 8-10 crêpes.
  4. Cut fresh strawberries and other fresh fruit. Fill the crêpe with fresh fruit, roll, and enjoy!

http://growing-minds.org/strawberry-crepes/

Tools
Sauté Pan
Butane or Electric Burner
Spatula
Wisk
Mixing Bowl
4-5 cutting boards
6-7 Knives
4-5 Small Bowls for fruit
Measuring spoons
Measuring Cups
Tasting Plates
20-25 Forks
Hand Sanitizer
Paper Towels
Gloves

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