About ASAP

Growing Minds is a program of Appalachian Sustainable Agriculture Project. ASAP’s mission is to help local farms thrive, link farmers to markets and supporters, and build healthy communities through connections to local food.

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Blackberry Vinaigrette Salad

Blackberry Vinaigrette Salad


  • Local Lettuce or Spinach
  • Local Carrots
  • Local Salad Turnips
  • Local Cucumbers
  • Local Green Beans
  • Any other Salad Veggies in Season
  • Vinaigrette
  • Half Pint Local Blackberries
  • ½ cup Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • 2-3 tablespoons Local Honey


  1. Wash and prepare all salad ingredients.
  2. Cut veggies to desired size.
  3. Assemble your salad with lettuce and toppings.
  4. Combine blackberries, vinegar, honey, salt and pepper in a blender. Blend until well combined. With the blender running on low, slowly drizzle in olive oil.
  5. Blend until well combined. Serve over salad.

Stirring Spoons
6-8 cutting boards
2-3 graters
6 Small Bowls
1 Large bowl
Measuring spoons
Measuring Cup
Tasting Bowls
Hand Sanitizer
Paper Towels



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